top of page
20220721PB_JoanneVarni910.jpg

Embody Change  

Empowered healing for all.

“I am not what happened to me, I am what I choose to become”

  - Carl Jung

20220721PB_JoanneVarni476.jpg

Bring new awareness to 
your emotional
and physical 
being

Yoga for Trauma Recovery™ creates a safe environment for all healing.

Thriving through
transition

Personal and group healing for individuals and recovery clinics

Services & Offerings

20220721PB_JoanneVarni854-2.jpg

Find your path

On-demand programs and courses to learn, heal and grow through trauma. 

Inspirations and Free Content

Monthly updates on Workshops, Retreats, Teacher Trainings, and FREE Resources

Plus, get a FREE webinar with signup.

Thanks for submitting!

Cancer Survivor

"I recently has breast cancer surgery and decided to take Joanne’s Core Release and Restore class.  After class, for the first time since the surgery, I had relief from pain in the area around the surgery and I could breathe deeper than I could before the surgery.  Joanne’s gentle approach was compassionate and made me feel safe."