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Live Classes
Offering both in-studio and entirely virtual practices
Virtual & Hybrid Live Classes
Mondays
10:30 am - 11:45 am
Gentle Flow
5:30 pm - 6:45 pm
Gently Restore (Hybrid class-in-person and online)
Tuesdays
5:30 pm - 6:45 pm
Gentle Yoga and Tremoring (Hybrid class-in-person and online)
Thursdays
10:30 pm - 11:45 am
Gentle Yoga and Tremoring (Hybrid class-in-person and online)
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