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Trauma-Informed Yoga 10-hour course

In this 10-hour course, yoga teachers as well as other movement modality facilitators, are presented with both western and eastern theories and modalities to support individuals who have suffered trauma. From physiological and psychological perspectives, participants will learn how the human body responds during and after a stressful or traumatic event. Participants will be exposed to and experience various yogic approaches to help alleviate symptoms of past or ongoing trauma and stress. Participants will learn how to work with this population, including the unique dynamics and challenges.

This will run January 6-8, 2023 and will be online and in person

Group Meditation

Yoga for Trauma Recovery

Join Joanne for this interactive online experience. In this 30-hour intensive, you will learn how to use yoga and mindfulness techniques to work toward your recovery, and, if you are a teacher or in the healing arts, you will become familiar with how to incorporate these modalities with populations who are recovering from physical and emotional trauma, including those who suffer from PTSD. 

Hands