top of page


Sitting with our Emotions….
Over the last week, it’s been necessary to fall back on my Buddhist psychology tools. One of the ideas of Buddhist psychology is to give...

Joanne Varni
Sep 6, 20223 min read
50 views
0 comments


On Religion, Love, and Acceptance
When I was at a retreat recently, I had an interesting recollection of my childhood while I was growing up Catholic in Queens, New York....

Joanne Varni
Sep 6, 20224 min read
29 views
0 comments


Yoga and Spirituality
People will often ask me if my spirituality has changed since becoming a yogi. I was born Catholic, went to catholic school, received the...

Joanne Varni
Sep 6, 20222 min read
17 views
0 comments
bottom of page