Joanne VarniSep 6, 20223 minSitting with our Emotions….Over the last week, it’s been necessary to fall back on my Buddhist psychology tools. One of the ideas of Buddhist psychology is to give...
Joanne VarniSep 6, 20224 minOn Religion, Love, and AcceptanceWhen I was at a retreat recently, I had an interesting recollection of my childhood while I was growing up Catholic in Queens, New York....
Joanne VarniSep 6, 20222 minYoga and SpiritualityPeople will often ask me if my spirituality has changed since becoming a yogi. I was born Catholic, went to catholic school, received the...