Moving Qi to Quiet the mind and calm the soul
Fri, Mar 24
|Los Gatos
The workshop will integrate Daoist and Qigong movement practices with specific guided meditations to achieve profound, deeper sense of peace.
Time & Location
Mar 24, 2023, 6:00 PM – Mar 26, 2023, 4:30 PM
Los Gatos, 14107-H, Winchester Blvd, Los Gatos, CA 95032, USA
About the event
This workshop is designed to include specific types of Dao Yin movements to enhance the flow of energy and prepare the student for specific meditations. The workshop will include a brief history of the Dao Yin, introductions to the Wuji Posture and how it compares to the Mountain Pose, and to “Rippling”, a series of synchronous movement patterns that are wave-like and promote the cultivation and movement of Qi. The meditations practiced during this workshop are focused on developing a deeper sense of awareness and to promote a more profound sense of healing.
Each series of movements will be interspersed by periods of meditation to promote a deeper sense of mindfulness, awareness and inner calm.
This course is available for Continuing Education Units. Students in the JOY of Yoga 300 Hour Teacher Training may use it towards 15 hours of credit.
By enrolling in this course, you are giving Breathe Together Yoga permission to share your email with the facilitators so that they may be able to send you material related to the course.
- Friday – 6:00 – 8:00pm (Online)
- Saturday – 1:00pm – 5:30pm (Online & In-studio)
- Sunday – 1:00pm – 4:30pm (Online & In-studio)
- $285 (Regular)
- $255 (Early bird until March 14th)
This workshop will be conducted in-studio and online via Zoom. Password and instructions will be sent privately to registrants 30 minutes before workshop begins.