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Introduction to Medical Qigong (In-person & Virtual)

Fri, Sep 16

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Breathe Together Yoga

Join Joanne and Jim for this unique, interactive online experience where you will be introduced to the roots of medical Qigong during this 15-hour intensive program. The class includes both lectures and practice sessions to deepen your knowledge and experience the flows of Qi throughout your body an

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Introduction to Medical Qigong (In-person & Virtual)
Introduction to Medical Qigong (In-person & Virtual)

Time & Location

Sep 16, 2022, 6:00 PM PDT – Sep 18, 2022, 4:30 PM PDT

Breathe Together Yoga, 14107 Winchester Blvd h, Los Gatos, CA 95032, USA

About the event

In this workshop we will address the Western & Eastern anatomy and energetic characteristics of the Yin and Yang organs, the alignment of the Five Elements within the body and map the paths of Yin & Yang Meridians. We will review the fundamental and more advanced Qigong Cleansing, Nourishing and Harmonizing exercises, with additional details specific to the Yin & Yang organs.   We will practice cultivating Qi through various techniques, including:

  • Breathing techniques

  • Postures

  • Meditations

  • Guided imagery

The goal is to increase your knowledge and promote the Self-Healing aspects of Qigong through practice to enhance your health, prevent disease, and address illness.

Schedule

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