Introduction to Medical Qigong (In-person & Virtual)
Fri, Sep 16
|Breathe Together Yoga
Join Joanne and Jim for this unique, interactive online experience where you will be introduced to the roots of medical Qigong during this 15-hour intensive program. The class includes both lectures and practice sessions to deepen your knowledge and experience the flows of Qi throughout your body an


Time & Location
Sep 16, 2022, 6:00 PM PDT – Sep 18, 2022, 4:30 PM PDT
Breathe Together Yoga, 14107 Winchester Blvd h, Los Gatos, CA 95032, USA
About the event
In this workshop we will address the Western & Eastern anatomy and energetic characteristics of the Yin and Yang organs, the alignment of the Five Elements within the body and map the paths of Yin & Yang Meridians. We will review the fundamental and more advanced Qigong Cleansing, Nourishing and Harmonizing exercises, with additional details specific to the Yin & Yang organs. We will practice cultivating Qi through various techniques, including:
Breathing techniques
Postures
Meditations
Guided imagery
The goal is to increase your knowledge and promote the Self-Healing aspects of Qigong through practice to enhance your health, prevent disease, and address illness.
Schedule
2 hoursLecture
Online
4 hours 30 minutesPractice & Lecture
Online & In-Studio