Gentle Yoga Immersion (Trauma Informed)
Fri, Apr 25
|Los Gatos
Gentle Yoga/Trauma informed teacher training for new and seasoned yoga instructors, therapists, or those working in the healing arts
Time & Location
Apr 25, 2025, 6:00 PM – Apr 27, 2025, 8:00 PM
Los Gatos, 14107-H, Winchester Blvd, Los Gatos, CA 95032, USA
About the event
Gentle yoga is a 30-hour course that explores the fundamentals of teaching beginning yoga students through accessible sequencing, language, and use of props. This course also provides the resources to teach from a trauma-informed perspective, which includes the biology of trauma and its impact on all parts of the physical and subtle bodies. Students will leave with a solid foundation to teach to all populations that would benefit from a gentle yoga practice. This course includes theory, teaching methodology, anatomy and physiology, yoga philosophy, ethics, and practicum.
This course is a part of the JOY of Yoga 300-Hour Teacher Training Core Curriculum, and also open to the public, with eligibility for 30 CEUs (Continuing Education Units). Apply here for courses to be eligible toward the 300-Hour.Â
READING LIST
Gentle Yoga Manual by Joanne Varni
Waking the Tiger by Peter Levine
The Body Keeps the Score by Bessel Van der kolk