In this webinar, Joanne reviews how the body responds during stressful or traumatic situations. Learn how tension patterns can disrupt our natural bio-mechanics, leading to pain and unhealthy muscular and skeletal shifts that may cause imbalances in the internal workings and the body’s rhythms. The psoas muscles are reactive muscles that move into play during fight or flight. Want to learn more? Work with Joanne privately with embodied coaching sessions or join one of her in-person or online classes.
You can also join this program via the mobile app.
Already a participant? Log in