Trauma Informed Yoga 15 hour Immersion
Fri, Jul 31
|Los Gatos
Any yoga teacher, regardless of what style of yoga you teach, should consider this course. This course will by hybrid and on-line.
Time & Location
Jul 31, 2026, 7:00 PM – Aug 02, 2026, 4:30 PM
Los Gatos, 14107 Winchester Blvd H, Los Gatos, CA 95032, USA
About the event
In this course, students are presented with both the western and eastern theories and modalities to support individuals who may have suffered emotional or physical trauma. From a physiological and psychological perspective, students will learn how the human body responds during and after stressful or traumatic events. Students will learn and experience a variety of yogic approaches to help alleviate the symptoms of trauma as well as understanding the unique dynamics and challenges of this population. Included in the course will be information on how trauma affects the brain, body, nervous system and we will touch on the vagus nerve and poly vagal theory. Appropriate asanas, pranayama and dhyana practices for this audience will be demonstrated and be part of the practicum. A comprehensive manual will be included in this course and access to videos with additional material.
This course is appropriate for anyone who is teaching yoga or other…