Restorative yoga 30 Hour Immersion
Fri, Oct 02
|Los Gatos
This immersion will be hosted over two weekends for those interested in teaching restorative yoga or incorporating restorative yoga into their regular classes or home practice.
Time & Location
Oct 02, 2026, 6:00 PM – Oct 11, 2026, 4:30 PM
Los Gatos, 14107 Winchester Blvd H, Los Gatos, CA 95032, USA
About the event
During this 30-hour intensive, you will learn the benefits and basic information for teaching restorative yoga, including sequencing and modifications, breath work, hands on adjustments, language and instruction, the history of restorative yoga, and using props effectively.
This intensive is appropriate for those who wish to teach restorative yoga, learn restorative techniques that can be applied to a more dynamic class, or to increase your understanding and implementation of your personal restorative practice. You will also learn how to work with a variety of students including, those with stress, anxiety, and emotional trauma, and those returning to their practice due to injury or surgery as well as other physical limitations.
Restorative yoga allows the body to slow down into a rest and recovery state, offers the body a way to decompress, and offers a type of rest that is distinct from sleep. Restorative yoga uses props to allow for longer,…