Gratitude Day 11

Last September I was leading a retreat near Tahoe and after the last session I taught there, a group of us went on a hike. During the hike, we came across a man who was wearing a Vietnam veterans hat. I thanked him for his service and we chatted quite a bit. He told me how great it feels when people thank him for his service because it wasn’t that way when he returned from Vietnam in the 70s, when people who were against that war took their frustrations out on returning veterans.

I told him I was co-leading a retreat to Vietnam next spring and he said he is ready to go back and see that country in a different light. We discussed my work with veterans and I suggested he try yoga which, surprisingly, he seemed open to the idea. He said he was grateful to the VA for all they did to help him with his PTSD. His wife was with him and I told her he was lucky to have her to support him through his healing. He and I had a connection and we probably could have talked much longer.

Two weeks ago, I went to an art show for veterans. The art these vets created is part of their treatment. I was surprised at how talented they are. And , of course, I was humbled by their brutal, raw honesty reflecting their process. Grateful for our veterans and their sacrifices, grateful for chance encounters, grateful to the VA and all they do to help our vets, and grateful that I get to have a tiny part in all of it. ‪#‎breathefirst‬ ‪#‎breathelosgatos‬‪#‎thankyouthankyouthankyou‬ ‪#‎veteransyoga‬ ‪#‎veteran‬ ‪#‎yogalife‬ ‪#‎yoga‬